Welcome to Sacra Hypnotherapy! In this practice, we use talking therapeutic techniques and trance to aid individuals in reaching their goals and focusing on a positive future.

We look at behavioural and emotional responses, and how essential our ability to manage our stress levels and keep a healthy state is. We work towards the mental state you desire and guide you throughout your journey as a better (TO YOU) “you”.

Life can get a bit messy sometimes, and this doesn’t really stop throughout existence. We offer guidance through creating a pattern of behaviour, that copes with life’s everyday challenges. This therapy is brief, we share techniques to take away.

This is training as much as it is therapy. Choosing a practice and therapist that you resonate with is of great importance for an even greater success. And should you resonate with this message – Please get in touch! “